Poganizira zolimbitsa thupi kwambiri, tadzipereka kubweretsa chithandizo chodekha komanso cholimba kwa omanga thupi. Mphamvu yophimba bwino komanso yabwino. Kuchita bwino kwamayamwidwe chinyezi kuli pamwamba pa BR. Kukupangitsani kuti mutsegule njira yatsopano yolimbitsa thupi mwamphamvu kwambiri.
Chochitika chovomerezeka:
Kulimbitsa thupi kwaukadaulo, kuchepa thupi, kukonza thupi, kuphunzitsidwa, kuthamanga, kuthamanga pamahatchi ndi ena okonda masewera othamanga kwambiri, makochi olimbitsa thupi, othamanga ndi akatswiri ena azamasewera.
Njira yopangira: kuwongolera mosamalitsa miyezo yapamwamba yapadziko lonse lapansi, kupindika kolondola, kusoka mwatsatanetsatane, makina odulira olondola kwambiri, waya wolondola
Mapangidwe apamwamba kwambiri, chosindikizira chapamwamba kwambiri chimabisa mimba yaying'ono, chimavala chiuno chochepa komanso mawonekedwe okongola a thupi.
Mapangidwe a tayi, chomangira chosinthika, kapangidwe ka chiuno chapamwamba, kuthandizira kumangitsa mafuta, kuvala chiuno chaching'ono
Kuluka kwa nthiti Kuluka kwapadera kwa nthiti kumbali zonse ziwiri kumafikira pansi kuti kusinthe miyendo yowonda mosavuta
Osatsamira m'chiuno kapena mnofu, musagwe pamphuno
Bungwe lopumira ma mesh Matako achigololo amakweza matako kukula kwa mauna, omasuka komanso opumira kuti atambasule miyendo
Chithunzi chachitsanzo Kutalika: 178cm Kulemera: 54kg Bust: 83cm Chiuno: 62cm Mchiuno: 93cm Yesani kukula: M Yesani pazomwe mukukumana nazo: Zoyenera
kuyeza:
Kuzungulira m'chiuno: kuyeza kuzungulira kwa chiuno pachigawo chaching'ono kwambiri cha chiuno ndi wolamulira wofewa.
Kuzungulira kwa chiuno: kuyeza kuzungulira kwa chiuno kumapeto kwa matako ndi chowongolera chofewa.
Tchati Chakukula: Tchati cha Kukula Kwapamwamba
Kukula M'chiuno Kuzungulira M'chiuno Utali Wa mathalauza
S 54-84 66-110 46
M 58-88 74-118 50
L 62-92 74-118 50
Kumtunda kumamatira kukula kwa mbali imodzi. Kuzungulira kwa bust, circumference ya hem, chiuno chozungulira ndi kukula kwa bwalo limodzi kuyenera kukhala X2. Zomwe zamalizidwa zimayesedwa pamanja (gawo: CM). Vutoli ndi 2CM (deta ndiyongowona. Ngati muli ndi mafunso, lemberani makasitomala munthawi yake)