Poganizira zolimbitsa thupi kwambiri, tadzipereka kubweretsa chithandizo chodekha komanso cholimba kwa omanga thupi. Mphamvu yophimba bwino komanso yabwino. Kuchita bwino kwamayamwidwe chinyezi kuli pamwamba pa BR. Kukupangitsani kuti mutsegule njira yatsopano yolimbitsa thupi mwamphamvu kwambiri.
Chochitika chovomerezeka:
Kulimbitsa thupi kwaukadaulo, kuchepa thupi, kukonza thupi, kuphunzitsidwa, kuthamanga, kuthamanga pamahatchi ndi ena okonda masewera othamanga kwambiri, makochi olimbitsa thupi, othamanga ndi akatswiri ena azamasewera.
Njira yopangira:kuwongolera mosamalitsa miyezo yapamwamba yapadziko lonse lapansi, kupendekera kolondola, kusoka kolondola, makina odula kwambiri, mawaya olondola. Mapangidwe ooneka ngati U, owonetsa mabere ndikuwonetsa kukongola kwathupi, achigololo komanso owolowa manja, masewera omveka bwino, kapangidwe ka nsalu zokomera khungu. Zingwe zopingasa kumbuyo, gulu lalikulu, momasuka kwambiri, hem yophatikizika, kukana kugwedezeka kwabwino, kumakhala kosavuta kuchita masewera olimbitsa thupi mwamphamvu.
Chithunzi chachitsanzo Kutalika: 175cm Kulemera: 60kg Bust: 89cm Chiuno: 60cm Mchiuno: 90cm Yesani kukula: M Yesani pazomwe mukukumana nazo: Zoyenera
Kuphulika mmwamba: kutsamira poyeza mbali yaikulu ya chifuwa
Kuphulika kwapansi: Yeza mozungulira pansi pachifuwa mowongoka
Tchati Chakukula: Tchati cha Kukula Kwapamwamba
Size Bust Width Hem Utali Utali
S30 28 32
M32 30 34
L 34 32 36
XL 36 34 37
XXL 38 36 38
Kumtunda kumamatira kukula kwa mbali imodzi. Kuzungulira kwa bust, circumference ya hem, chiuno chozungulira ndi kukula kwa bwalo limodzi kuyenera kukhala X2. Zomwe zamalizidwa zimayesedwa pamanja (gawo: CM). Vutoli ndi 2CM (deta ndiyongowona. Ngati muli ndi mafunso, lemberani makasitomala munthawi yake)