Poganizira zolimbitsa thupi kwambiri, tadzipereka kubweretsa chithandizo chodekha komanso cholimba kwa omanga thupi. Mphamvu yabwino komanso yophimba bwino. Kuchita bwino kwamayamwidwe chinyezi kuli pamwamba pa BR. Kukupangitsani kuti mutsegule njira yatsopano yolimbitsa thupi mwamphamvu kwambiri.
Chochitika chovomerezeka:
Kulimbitsa thupi, yoga, kulimba, kuvina, kuchepa thupi, kusintha thupi, kuphunzitsidwa, kuthamanga, kuthamanga pamahatchi ndi ena okonda masewera othamanga kwambiri, makochi olimbitsa thupi, othamanga ndi akatswiri ena amasewera.
Njira yopangira: kuwongolera mosamalitsa miyezo yapamwamba yapadziko lonse lapansi, kupindika kolondola, kusoka mwatsatanetsatane, makina odulira olondola kwambiri, waya wolondola
Chilankhulo chopanga Pichesi mauna olimba a yoga mathalauza Osasunthika otambasula apichesi amagwiritsira ntchito mauna osasunthika a jacquard weave mapangidwe ophatikizika ndi mzere womalizidwa wosintha thupi kukongola 90% nayiloni + 10% nsalu ya nayiloni yodzaza ndi kukhuthala kuti muzichita masewera olimbitsa thupi popanda kudziletsa kuwunika kwakuthupi Kukwezeka kwachiuno Kupanga kuti musiye mimba. Lolani zovala zabwino za yoga zikuthandizeni kumasula chisangalalo mukuya kwa moyo ndikutsata zomwe mukuganiza. Ikani mimba yanu m'chiuno chopyapyala, chotanuka kwambiri, m'chiuno chotanuka chopanda msoko, chotsani mimba yanu. Mizere yotalikirapo, jacquard ya mesh yopanda msoko, imawoneka yowonda komanso yayitali, imasintha mawonekedwe a miyendo yanu. Womasuka komanso wosavala, nsalu ya nayiloni + ya nayiloni, kuyanika mwachangu, kukulolani kuti mukhale ndi ufulu
Chithunzi chachitsanzo Kutalika: 173cm Kulemera: 60kg Bust: 89cm Chiuno: 60cm Mchiuno: 90cm Yesani kukula: M Yesani pazomwe mukukumana nazo: Zoyenera
kuyeza:
Yezerani kumtunda kwa chifuwa cha muyeso wofewa kuzungulira gawo lodzaza kwambiri la bere.
Yezerani kuzungulira kwapakati kwa cholamulira chofewa m'munsi mwa bere.
Kukula kwa mathalauza a yoga
Kukula m'chiuno kutalika kwa chiuno
S54 63 76
M58 66 80
ndi 647284
Kumtunda kumamatira kukula kwa mbali imodzi. Kuzungulira kwa bust, circumference ya hem, chiuno chozungulira ndi kukula kwa bwalo limodzi kuyenera kukhala X2. Zomwe zamalizidwa zimayesedwa pamanja (gawo: CM). Vutoli ndi 2CM (deta ndiyongowona. Ngati muli ndi mafunso, lemberani makasitomala munthawi yake)