Njira yopanga: kuluka, kuluka, kusoka, kugawa zomatira, kupanga, kuyika
Zochitika: kulimbitsa thupi, kuvina m'nyumba, Pilates, yoga, masewera osiyanasiyana apakati.
Khalani ndi kukongola kwa chala chanu, malingaliro aulere, ngati kuyenda pamitambo
Guluu woyandama wa chipale chofewa, wofewa komanso wosakhwima, wonyowa, wonyezimira kwambiri komanso wosavuta kupunduka, wokwanira chidendene cha mbali zitatu, kapangidwe ka zingwe zopingasa.
Madontho a guluu osasunthika a PVC, guluu pansi olimba komanso osavala amaphatikizidwa mwamphamvu ndi thupi la sock, kuchapa makina sikophweka kugwa.
Thonje losankhika bwino lomwe, lokonda khungu komanso lofewa, lolimba komanso lopumira, lolimba komanso lomasuka, lopumira komanso louma popanda kuwopa kununkhira.
Lamba womangira wagawo limodzi, chala chomasuka cha theka ndi mafuta odzaza
Mapangidwe omasuka ophatikiza zonse, kukulunga bwino mkati, mofewa komanso kupuma, kusunga thukuta panja m'chilimwe
Tsatirani ndi docile anti-dropping
Kukula kwa code, mtundu ukhoza kusinthidwa, logo kusindikizidwa